ServicesTru-Care Physical Therapy

The physical therapists at Tru-Care are trained in all areas of physical therapy to address orthopedic, sport and neurological health conditions for all ages. Our personalized "tru-care" begins with a thorough assessment of the problem areas. Your PT will determine your exact physical limitations, problem areas and functional needs The areas we assess include motion, strength, muscles and soft tissue, pain, functional demands and your personal goals. There are many other areas that may be assessed based on a client's diagnosis.

Your therapist will then apply their knowledge of specialized interventions to develop a program to address your specific needs. Treatments will consist of hands on techniques, education, exercise instruction and other activities to meet your individual needs and get you on your path to recovery!

Spinal Conditions

Injuries and degeneration of the spine are very painful and limiting. These issues can make simple tasks very difficult. Walking, changing positions, driving, reading, work and leisure can all be compromised. We can help.

Neck pain and headaches

Neck pain and headaches can have variable causes related to joint, muscle and postural changes. Many common diagnosis are herniated discs, whiplash, tension headaches, pinched nerves or degenerative disc or joint disease.

Back Pain

Back pain also comes in many forms including herniated discs, muscle strain, sprains, spasms, scoliosis, spinal stenosis, arthritis and many others. Back pain can be related to overuse, heavy lifting, weak muscles and weight gain.

Arm Services - Upper extremity or arm conditions

Problems in the upper extremities can limit your ability to do your every day activities. These injuries will lead to difficulty reaching, lifting, carrying playing sports, even getting dressed or going to work. Our skilled therapists have the tools to help recover from these and many other problems related to the upper extremity.

Shoulder and Elbow

Conditions related to the shoulder and elbow include shoulder strain, rotator cuff tears, impingement, bursitis, dislocations, joint replacements, arthritis, tendonitis and post surgical recovery.

Conditions related to the elbow include tendonitis, tennis elbow, golfers elbow, bursitis, fractures, overuse injuries and nerve injuries.

Hand and wrist

Conditions related to the hand and wrist include fractures, carpal tunnel, dequervain's syndrome /tendon injuries, arthritis, trigger fingers and surgeries to name a few.

Lower extremity or leg conditions

Problems with the joints and muscles of the legs will lead to pain, difficulty walking, running, climbing stairs or limitations in every day activities. Leg conditions can also be related to sports injuries, wear and tear, slips and falls. We at Tru-Care can address these and may other problems

Hip

Injuries to the hip include arthritis, strains, sciatic pain, bursitis, labral tears, sacroiliac (SI) dysfunctions, joint replacements, fractures and others

Knee

Knee injuries include meniscal tears, ligamentous tears or sprains, patellar-femoral pain, muscle weakness, arthritis

Ankle/Foot

Ankle conditions include sprains/strains, fractures, tarsal tunnel, achille’s tendonits or rupture, fractures, spurs, plantar fasciitis, bunions and may others

Specialty Services

Tru-Care has therapist with specialty training and experience in diverse PT techniques. Our PTs have been trained in Myofascial (release a form of soft tissue mobilization), joint mobilization and manual therapy skills, golf rehab and training, neuromuscular rehab as well as spinal cord injury rehabilitation. Additionally we offer some programs for very specific concerns. Below you can learn about some of these programs in detail.

	Balance Training This program is designed to address the frequent changes in balance related to the neurological changes such as neuropathy, injuries that lead to over stretching and loss of “balance sense” as well as the changes that come as our bodies age. The program is designed to address the many causes of balance loss including muscle imbalance, changes in sensation, muscle weakness and generalized instability.
	TPI Golf Fitness Program Limitations in flexibility strength, joint motion and balance can affect your shot accuracy, swing consistency and drive distance. Our Titleist Performance Institute certified golf fitness instructor will perform a full golf related orthopedic exam to isolate your physical limitations. Through video swing analysis, we further assess how these limitations affect your swing technique. A custom fitness program is then designed. This program, along with skilled manual physical therapy techniques will address your limitations and maximize “your golf body”.
	Exercise and Fitness Programs “Take control with Exercises” -- a program designed by the Arthritis Foundation to keep those who have any arthritic condition active and moving “A Time for Me” – Exercises consisting of stretching, breathing, modified yoga poses, pilates and light strengthening and toning including Relaxation techniques and guided imagery meditation “No Tools Required” – an exercise program design for stretching and strengthening using body weight only. No weights, bands, pulleys etc. needed. “On a Roll” – an exercise program designed using the exercise ball as the focus of the exercises. These programs are changing and modified periodically. Call for our current classes.
	Post Rehab program This program is designed for those who have completed their therapy but are looking for a comfortable and safe place to continue with their exercise program.
	Running Clinic New to running? Want to P.R.(personal record for the uninitiated) or train for a greater distance? Do it right! TCPT’s running clinics are geared to runners who are excited and serious about doing what they love, and doing it well! Our clinics will focus on strengthening, stretching, stability and other tips to keep you healthy while out on the road, trails or treadmill! For more information on any of our specialty programs please call or email info@trucarept.com.